Isabelle Anno

We are a new senior exercise program that combines the best balancing techniques with self-defense motions to improve balance, strengthen core muscles, cognitive thinking and self-esteem. Our class is a fun and highly social way to exercise. We are all about laughter and positivity! You don’t want to miss this, so stay tuned!

We are a new senior exercise program that combines the best balancing techniques with self-defense motions to improve balance, strengthen core muscles, cognitive thinking and self-esteem. Our class is a fun and highly social way to exercise. We are all about laughter and positivity! You don’t want to miss this, so stay tuned!

We are a new senior exercise program that combines the best balancing techniques with self-defense motions to improve balance, and strengthen core muscles, cognitive thinking, and self-esteem. Our class is a fun and highly social way to exercise. We are all about laughter and positivity! You don’t want to miss this, so stay tuned!

We are a new senior exercise program that combines the best balancing techniques with self-defense motions to improve balance, strengthen core muscles, cognitive thinking, and self-esteem. Our class is a fun and highly social way to exercise. We are all about laughter and positivity! You don’t want to miss this, so stay tuned!